Mind & Body

For all those with body confidence issues, I understand your pain.

The frustration of looking in the mirror and never being happy with what you see. In fact, I suspect most of you are disgusted, repulsed and deeply sad by the reflection because no matter how hard you try, nothing seems to change .

I suffer the same problem.

Body dysmorphia is too common in the modern world. Its affect are wide spread and its victims many.

I just want you to know that you’re not alone, lots of us exist and I also want to tell you that it is possible to become comfortable in your own skin. Granted it might takes years, maybe even decades, but it will happen.

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