Are the dreams real?

Each night my dreams get more and more vivid, are these dreams just memories that have mixed together? After every one I seem to have more déjà vu. They feel so real each time I open my eyes I’m unsure of where I am, this only lasts a brief moment but is no less worrying.

Lately I have been struggling to concentrate on even the smallest tasks, my mind seems constantly distracted and it’s taking it’s toll.

Has all of this been triggered by something so simple? Could that really be what has caused this to become more frequent, or maybe it’s just an over active imagination running wild.

Time will answer my questions eventually.